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Description
Choose to Lose: A Food Lover's Guide to Permanent Weight LossTake charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life one that's easy, even
Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.Binding Type: Paperback
Publisher: Rux Martin/Houghton Mifflin Harcourt
Published: 05/19/1999
ISBN: 9780395970973
Pages: 640
Weight: 1.60lbs
Size: 9.10h x 6.02w x 1.56d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Cumple las necesidades que tenia
Color: Two Tone - Black/Grey
Buena calidad
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Reviewed in the United States on December 14, 2025
★★★★★ 5
Perfect for me
Color: Two Tone - Black/Grey
I love it. Quality is great and I needed something that would comfortably hold 8 cards/ID's. This is slightly larger than my previous on but that one only held 4-5 cards. So, you know, the more you carry the larger it has to be. This was perfect for me. Oh, and the Magnet is perfect for the money. I love magnet money clips for their ease of use. The letter loosens up after about a week of using cash and allows it to hold many bills securely after that break in period (like good shoes).
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Reviewed in the United States on March 16, 2024
★★★★★ 3
Nice small wallet, almost too small, ID pocket not very useful
Color: Two Tone - Cobalt Blue
It looks really nice and well-made, but the ID windowed pocket is too tight to easily get out your ID then you need to use it. No one lets you keep your ID in the wallet, so why bother with a clear window pocket?
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Reviewed in the United States on April 10, 2025
★★★★★ 5
A beauty!
Size: One Size, Color: Brown, Black
Oooo lala! I love it! Beautiful color. Well made and just the right size.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Lots of Space for a Small Bag
Colorful and great! All
Haven't been without a Coach bag since the early 1970s. I'm usually not fond of the signature bags, but this one is striking. Of course it is well made.
The bag has two compartments that are large enough for checkbook & phone. It has 8 card holders, 2 smaller places for business & library cards, a place for folding money, a zipper middle compartment and 3 flat compartments for receipts, notes, etc that are all packed into a cool small bag. It comes with both a crossbody metal strap and a leather wrist strap.dd
Often, I've found Coach credit card holders inside their bags are too small for credit cards. This bag has larger cardholders. Overall, I give it an A+.
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Reviewed in the United States on June 3, 2025