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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Smooth and Convenient Matcha Latte Mix
Flavor Name: Original, Size: 17.6 oz (Pack of 1), Flavor Name: Original, Size: 17.6 oz (Pack of 1)
I’ve been trying to make matcha lattes at home more often, so I decided to try the Jade Leaf Matcha Latte Mix. Overall, I’ve been really happy with it.
The powder mixes easily with both hot and cold milk, and it dissolves fairly well with a small whisk or milk frother. The flavor is smooth with a balanced sweetness, which makes it easy to drink without needing to add extra sugar.
I like that it’s convenient for quick drinks. When I don’t have time to measure multiple ingredients, I can just add a scoop, mix it with milk, and it’s ready in a minute or two. It works well for both hot matcha lattes and iced versions.
The container is also a good size, so it lasts quite a while even if you make matcha regularly. The matcha flavor still comes through nicely without being too bitter.
Overall, this has been a simple and enjoyable way to make matcha drinks at home, and it’s a good option for anyone who enjoys café-style matcha lattes.
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Great tasting
Flavor Name: Original, Size: 17.6 oz (Pack of 1)
Great tasting product, easy to use.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Good quality & taste!
Flavor Name: Original, Size: 0.35 oz (Pack of 10)
Delicious, but I have to use 2 to get the flavor I like.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Makes the Best Cold Matcha Drinks
Flavor Name: Original, Size: 17.6 oz (Pack of 1), Flavor Name: Original, Size: 17.6 oz (Pack of 1)
I got the barista matcha latte because I heard it blends well in cold drinks. I made a lavender cream matcha with it more than once now & each one was so delicious. I liked it better than Starbucks Iced Lavender Cream Matcha and not as sweet as theirs imo. I plan to try making more drinks with it in the future when I purchase it again.
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Reviewed in the United States on April 17, 2026
★★★★★ 4
Good matcha and way cheaper than Starbucks and taste the same
Flavor Name: Original, Size: 5.3 oz (Pack of 1)
This matcha tastes pretty good and has a nice, smooth flavor. Unlike some matcha products, it doesn’t have an overly grassy or bitter taste. Instead, it tastes more like a matcha latte, making it enjoyable and easy to drink.
It is definitely on the sweeter side, and you can tell that sweeteners have been added. Personally, I’m not a huge fan of the extra sweetness, but that’s more of a preference than a quality issue. Overall, it still tastes like real matcha and makes for a pleasant drink.
If you enjoy sweeter matcha lattes, you’ll probably like this product. While I would have preferred a less sweet version, I still found it enjoyable overall.
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Reviewed in the United States on June 3, 2026
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